Contact Us

713.407.8780


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Naomi D'Amours

Program Manager
713.407.8780
ndamours@teamexos.com

Education & Certifications: B.S. in Nutrition & Wellness, Public Health Minor; EXOS XPS; RYT-200 Certified Yoga Teacher; Heartsaver First Aid CPR & AED

Areas of Specialization: Yoga, Nutrition, Health Promotion, Brazilian jiu-jitsu

Fitness & Health Philosophy: Keep it fun and stay focused! And if you want to see and maintain long-life results, you must make your health not only a priority, but a LIFEstyle

Personal Notables: Naomi is an active and competitive blue belt in the martial art of Brazilian jiu-jitsu, and loves to compete in IBJJF tournaments. Also a committed and dedicated yogi, Naomi has been a yoga practitioner for over 7 years, and teaching for over 5. Always curious and ready to learn, she enjoys quiet trips in nature, good books, art — living as whole a life as possible!


Scott Lindsey

Health Fitness Specialist
713.407.8780
slindsey@teamexos.com

Education & Certifications: B.S. Kinesiology – Stephen F. Austin State University
NASM – CPT, PES, CES; AFAA -Primary Group Exercise
EXOS XPS

Areas of Specialization: Weight loss, Sport Specific training, Corrective Exercise training, Muscle Gain, and Functional Core training

Fitness & Health Philosophy: “If it doesn't challenge you, it doesn't change you!”-Fred DeVito

Personal Notables: Enjoys traveling, spending time with family and working out


Monzell Baker

Personal Trainer, Health Fitness Specialist

713.407.8780

monzell.baker@teamexos.com

 

Education & Certifications: B.S. Public Health and Kinesiology -Lamar University; Post-graduate work in Exercise Physiology. 

Areas of Specialization: Personal training, nutritional supplementation consultation, speed training, and weight management. 

Personal Notables: He is a five-time Master’s track & field national and regional champion in the long jump and the triple jump and regional champion in the 100m and 200m sprints. He has coached university and secondary school track and field athletes for numerous years, has facilitated cooperate fitness training, and has taught as faculty in Kinesiology at a community college.